Oral Hygiene

Mountain View Family Dentistry

Oral Hygiene

Oral Hygiene Mountain View Family Dentistry, building relationships one smile at a time! Creating new smiles for Maryville, Knoxville, Lenoir City, Sevierville, Alcoa, Pigeon Forge, Gatlinburg, Townsend, Farragut, Walland, Greenback, Rockford, Friendsville, Loudon, Seymour and all surrounding areas.

 Call 865-223-5524 to schedule

 

Dentists and hygienist agree no amount of dental appointments replace the value of good oral hygiene.

While it is recommended you schedule regular dentist appointment for deep cleanings, dental examination and prevention, there is simply no substitute for daily brushing and flossing.

Oral Hygiene Practices:

  • Brushing: You should brush your teeth 2-3 times per day using a high-quality soft tooth brush and brushing for a minimum of two minutes. Important to use appropriate pressure. Be sure you are not brushing too hard or too soft to protect your enamel, review your brushing technique at your next dentist appointment.
  • Flossing:Regular flossing will help remove excess plaque on your enamel at and near your gum line, it will help protect the soft tissues of your gums. Patients should floss daily to ensure best to protection for gums and teeth.
  • Rinsing: Patients should rinse once daily with an antibacterial mouthwash. Thoroughly rinsing with a high-quality mouthwash, rinsing can kill bacteria before it has the chance to cause damage to their enamel.
  • Lifestyle: Habits and lifestyle play a role in maintaining oral hygiene. Sugar intake through junk food and beverages. Lifestyle habits such as smoking can severely impact oral health.

Mountain View Family Dentistry additional dental services: 

Call us today at  865-223-5524

Mountain View Family Dentistry can provide oral hygiene education for patients of all ages on how best to care for their teeth and gums. 

IMountain View Family Dentistry, building relationships one smile at a time! Creating new smiles for Maryville, Knoxville, Lenoir City, Sevierville, Alcoa, Pigeon Forge, Gatlinburg, Townsend, Farragut, Walland, Greenback, Rockford, Friendsville, Loudon, Seymour and all surrounding areas, contact us today to schedule a dentist appointment and hygiene appointment.

Mountain View Family Dentistry

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